One Stop for all Kenya News

Nairobi News

  • Gor Mahia fall to Power Dynamos
    Kenyan Premier League champions Gor Mahia on Sunday suffered a 3-0 loss to Zambia’s Power Dynamos in a thrilling preseason friendly match at the Nyayo National Stadium. Kennedy Mudenda, Larry Bwalya and Richard Kasombe scored for the Dynamos with…
    5 hours ago 1 Feb 15, 11:56am
  • Gunners blow away Villa
    Olivier Giroud, Mesut Ozil and Santi Cazorla sparkled as Arsenal crushed goal-shy Aston Villa 5-0 at the Emirates Stadium on Sunday to close on the Premier League’s top four. Ozil freed Giroud to open the scoring in the eighth minute and the Franc…
    5 hours ago 1 Feb 15, 11:53am
  • Peter Greste: Al-Jazeera journalist freed by Egypt
    Jailed al-Jazeera journalist Peter Greste has been deported from Egypt, state media say, and is flying to Cyprus. The Australian ex-BBC correspondent was arrested in December 2013 and imprisoned last June on charges that included spreading false new…
    5 hours ago 1 Feb 15, 11:14am
  • Workers’ federation, Cotu up in arms over new NSSF contribution rates
    Workers should continue paying Sh 200 to National Social Security Fund (NSSF), Federation of Kenya Employers (FKE) and Central Organization of Trade Unions (Cotu) officials said on Sunday. In a move contested by trade unions, NSSF revised its rates…
    6 hours ago 1 Feb 15, 10:30am
  • Put up or ship out, Mandera Governor tells striking teachers
    The Teachers Service Commission has been urged to sack teachers who have refused to go back to Mandera, Wajir and Garissa counties citing insecurity. Mandera Governor Ali Roba also refuted claims by Council of Governors chairman Isaac Ruto that the…
    9 hours ago 1 Feb 15, 7:40am
  • More slum dwellers to benefit from electrification programme
    Kenya Power is targeting to connect at least 150,000 residents in informal settlements to the national power grid in a new partnership with the World Bank. Already, the World Bank has pumped in some Sh 2.1 billion in the project that has been dubbed…
    9 hours ago 1 Feb 15, 7:04am
  • Equatorial Guinea coach praises team for big win
    Esteban Becker refused to get into a debate about the referee after his Equatorial Guinea side beat Tunisia 2-1 after extra time in a controversial Africa Cup of Nations quarter-final on Saturday. The tournament hosts trailed heading into injury tim…
    12 hours ago 1 Feb 15, 4:39am
  • Frasha: I’m not leaving P-Unit
    Francis Amisi, a member of the popular rap trio P-Unit, insists that he is not leaving the group. Frasha says he is just building his brand but will continue being in P-Unit. “There are rumours out there that I am leaving P-Unit, but that is incor…
    12 hours ago 1 Feb 15, 4:36am
  • Longombas’ new song out
    US-based Kenyan music brothers, Longombas, have released their new song I Like It. The brothers, Lovi and Christian, say this is going to be a great year for them as they make a major comeback into the industry. In fact, they also plan to do collabo…
    12 hours ago 1 Feb 15, 4:26am
  • Jaguar in Cape Town again for video shoot
    Flashy singer Jaguar has traveled to Capetown, South Africa, to shoot his new video ‘Huu mwaka’. This is the second time Jaguar is traveling to the South African city in less than a year.He first shot the video of his song ‘One Centimetre’,…
    1 day ago 31 Jan 15, 1:58pm
  • DR Congo storm Nations Cup semis
    DR Congo ended the fairytale run of neighbours Congo Brazzaville on Saturday when they came from behind to win 4-2 and qualify for the semi-finals of the 2015 Africa Cup of Nations. Congo, who were only reinstated in the qualifying tournament of thi…
    1 day ago 31 Jan 15, 1:36pm
  • Liverpool, United claim important wins
    Daniel Sturridge put nearly five months of injury frustration behind him by coming off the bench to score in Liverpool’s 2-0 win at home to West Ham in the Premier League on Saturday. The 25-year-old striker had been sidelined with thigh and calf…
    1 day ago 31 Jan 15, 1:02pm
  • Sossion is summoned by CID for alleged incitement
    The Kenya National Union of Teachers (Knut) secretary general Wilson Sossion has been ordered to appear before CID officers on Monday for questioning. The Knut boss will be questioned for allegedly inciting teachers assigned to north eastern Kenya n…
    1 day ago 31 Jan 15, 12:25pm
  • Home is where Leopards’ Keli’s heart is
    AFC Leopards forward Jacob Keli has snubbed a move to Seychelles in favour of remaining in the Kenyan Premier League. The Kenya international has recently been on the spotlight after a contractual dispute with Ingwe almost saw him leaving the club.…
    1 day ago 31 Jan 15, 11:24am
  • Huddah Monroe almost nabbed by Alcoblow cops
    Socialite Huddah Monroe ran into an alcoblow cops on Saturday morning after a night out drinking with friends. According to friends, Huddah was spotted in different clubs within Westlands on Friday night. On Saturday morning, she posted on her Insta…
    1 day ago 31 Jan 15, 6:42am

Capital Lifestyle

  • Our2Cents Ep. 17: Tackling public speaking
    Tribal Chic 2015 closed last Friday with an impressive preview of collections from some of Kenya’s brightest fashion design talents. Featuring collections from Deepa Dosaja, Adele Dejak, Katungulu Mwendwa, Anthony Mulli, Anne Mpinga, Niku Singh a…
    2 days ago 30 Jan 15, 5:49am
  • Italy dominates survey of most romantic Valentine’s Day destinations
    (Relaxnews) – Venice has edged past Paris to top a survey of the most romantic places in the world, according to some of the world’s wealthiest travelers in advance of Valentine’s Day. In a...
    2 days ago 30 Jan 15, 5:02am
  • Plastic chemicals linked to earlier menopause
    Women whose bodies contained high levels of certain chemicals found in plastics and cosmetics experienced menopause two to four years earlier than women with lower amounts in their systems, US researchers said Wednesday. While...
    2 days ago 30 Jan 15, 4:56am
  • Chris Brown’s South African tour to go ahead as planned
    Chris Brown has been working hard to complete his community service commitment everyday in an effort to be able to travel again soon for gigs. The musician’s US tour was delayed this week due...
    3 days ago 30 Jan 15, 2:30am
  • Katy Perry super excited for Super Bowl gig
    Katy Perry promised good, clean fun and a few surprises in her Super Bowl halftime show, warming up for the coveted gig with a briefing that was as much performance as press conference. “I...
    3 days ago 30 Jan 15, 1:32am
  • 30 Revelations of a girl about 30…
    Times change. Life changes. Everything changes but most importantly you change! Whether you like it or not, as time flies by your attitude towards everything also changes. You yearn to be better, to do...
    3 days ago 30 Jan 15, 1:08am
  • 2 Chainz running for mayor
    The rapper – who has collaborated with artists including Jessie J and Kanye West – revealed he is hoping to embark on a political career because he feels so strongly about the legalisation or...
    3 days ago 30 Jan 15, 12:11am
  • 5 Terrible reasons to get married – Don’t make these mistakes
    Of course, by now almost everyone has heard the doomsday statistics on divorce – the CDC in the United States reports that 50% of all women’s first marriages end in separation or divorce after...
    3 days ago 30 Jan 15, 12:10am
  • Paris fashion week hard to beat
    As a study in disconnect, Paris’s haute couture fashion week — which came to a close on Thursday — is hard to beat. The outside world might be suffering economic austerity, or the fear...
    3 days ago 30 Jan 15, 12:05am
  • Florida, Nairobi’s most iconic nightclub set to reopen
    Legendary nightclub Florida opened its doors in 1979 in the heart of Nairobi, quickly establishing itself as an icon and defining the landscape of Kenya’s entertainment industry. After almost 35 years of operation, Florida...
    3 days ago 29 Jan 15, 8:41am

Case Files

Case files: mysterious death of the 2008 Olympic Marathon Champion Samuel Wanjiru part 1Dennis Onsarigo investigates the mysterious death of the 2008 Olympic Marathon Champion Samuel Wanjiru. Did he commit suicide or was he pushed to his death f...
48 days ago 15 Dec 14, 4:31pm
Case files: mysterious death of the 2008 Olympic Marathon Champion Samuel Wanjiru part 2Well, it's Monday so you know that your weekly crime TV series casefiles comes immediately after this bulletin. In tonight's episode, Dennis Onsarigo investi...
48 days ago 15 Dec 14, 4:25pm
Case files: mysterious death of the 2008 Olympic Marathon Champion Samuel WanjiruWell, it's Monday so you know that your weekly crime TV series casefiles comes immediately after this bulletin. In tonight's episode, Dennis Onsarigo investi...
48 days ago 15 Dec 14, 4:11pm
Case files: Who gunned down face of a community’s agitation for land rights Moses Ole Mpoe?Your weekly crime series casefiles is back and it is all about land matters. Moses Ole Mpoe was the face of a community's agitation for land rights in 2010 ....
55 days ago 8 Dec 14, 5:30pm
Case files: Who gunned down face of a community’s agitation for land rights Moses Ole Mpoe?Your weekly crime series casefiles is back and it is all about land matters. Moses Ole Mpoe was the face of a community's agitation for land rights in 2010 ....
55 days ago 8 Dec 14, 3:47pm
KTN Casefiles Mugabes HitmenWatch KTN Live Follow us on Like us on
67 days ago 26 Nov 14, 7:08pm

Daily Nation - Life & Style

  • ONE ON ONE: Jaya Awinja
    Jaya Awinja is the voice behind Juliani’s hit song Bahasha ya Ocampo.
    1 day ago 31 Jan 15, 11:30am
  • Benefits of ‘good’ bacteria
    WE USUALLY THINK of bacteria as something that causes diseases. But do you know that there is bacteria that is good and that we can’t survive without this “good” bacteria.
    1 day ago 31 Jan 15, 11:30am
  • I’d never imagined joining politics
    Dr Joyce Laboso has risen fast to become deputy speaker of the National Assembly; and the Sotik MP does not rule out going for an even higher position
    1 day ago 31 Jan 15, 11:27am
  • Team that will take school to next level
    Although she [Ben-soudua] claims to have a diploma, those who know her well say that she started ‘U-teaching’ after her A levels and was confirmed as a teacher after a two week seminar”
    1 day ago 31 Jan 15, 11:17am
  • Forget fad diets and lose weight the healthy way
    Shedding weight through healthy eating habits and exercises can be a challenge, making some people opt for risky dieting methods whose results are not only short-term but could also be grave.
    1 day ago 31 Jan 15, 11:07am
  • RANDOM 5: Joseph Hellon
    At Random 5, we ask your favourite celebrities the most mundane of questions just to see how creative they really are.
    1 day ago 31 Jan 15, 10:52am
  • My son’s first money lessons
    If you’re giving your child a healthy allowance with no work on his part, at his first job as an adult, he will expect a high salary without putting in effort.
    1 day ago 31 Jan 15, 8:47am
  • Cool styles for sunny weather
    Hot weather calls for appropriate styles that will keep you from feeling uncomfortable. Here are some ideas
    1 day ago 31 Jan 15, 8:38am
  • Lose weight without being miserable: Part 1
    Clinical nutritionist Sona gives long-term solutions for shedding the extra kilos without suffering
    1 day ago 31 Jan 15, 8:32am
  • Hair in the wrong places
    Are you a woman struggling with chin hair and excessive hair growth on other places? Don’t take it lightly as it may signal an underlying disease.
    1 day ago 31 Jan 15, 8:27am
  • Does family transcend blood?
    Do you continue to parent step-children you acquired after a divorce, or should you let them go?
    1 day ago 31 Jan 15, 8:22am
  • Mark Masai says "I do"
    NTV anchor Mark Masai has wed his longtime girlfriend Fiona Nduta at a church in Nairobi.
    1 day ago 31 Jan 15, 7:36am
  • Is your man e-tethering you?
    You met this man several weeks ago. He was charming and attentive and right from the onset, all indications of interest were there.
    1 day ago 31 Jan 15, 5:22am
  • Strapped and stylish
    The sun is out to play and bare shoulders are back in style. Try these sassy day-to-night strappy shoulder looks to keep you looking cool in the hot weather.
    1 day ago 31 Jan 15, 5:00am
  • Fashion tracks: Tribal Chic
    Tribal Chic, a fashion show held annually at the Tribe Hotel is one of the very few, if not only exceptionally organised fashion shows in Nairobi.
    1 day ago 31 Jan 15, 4:57am
  • How to build a stylish work closet
    Adding a dose of style to your 9 to 5 wardrobe can be a challenge, especially if you’re working in a ultra-conservative office.
    1 day ago 31 Jan 15, 4:52am
  • Marketing by hashtag: Advertising goes online
    Social media has revolutionised some core parts of everyday life and as Josephine Mosongo writes, world businesses are no longer tied to traditional platforms in their effort to market their products and services.
    1 day ago 31 Jan 15, 4:49am
  • Frasha: I’m not leaving P-Unit
    Francis Amisi, a member of the popular rap trio P-Unit, insists that he is not leaving the group.
    1 day ago 31 Jan 15, 4:47am
  • Is my husband cheating with his cyber lover?
    I have been married for five years now. We very seldom argue, but my husband is obsessed with Internet chat rooms.
    1 day ago 31 Jan 15, 4:47am
  • Longombas’ new song is out
    US-based Kenyan music brothers, Longombas, have released their new song I Like It.
    1 day ago 31 Jan 15, 4:42am
  • Clemmo Wants Mejja Back to Calif Records?
    After parting ways about a year ago, it seems Calif Record’s boss, Clemmo, is trying to get Mejja back to his label.
    1 day ago 31 Jan 15, 4:39am
  • Why can’t I climax when I’m with my boyfriend?
    Now, I’m in love with my boyfriend so I don’t understand why I can’t orgasm with him.
    1 day ago 31 Jan 15, 4:33am
  • Why I hate weddings
    You want an extra Sh6,000 for the rings? The committee members will give that to you because successful marriages are hinged on the type of rings you wear.
    1 day ago 31 Jan 15, 4:29am
  • It’s a cleaning affair
    Caroline Ngina is the founder of Miss Clean Domestic and Office Solutions
    2 days ago 31 Jan 15, 4:24am
  • Why you should embrace body fat
    New scientific research shows that the fat supplies found in women’s bottoms and thighs are vital in brain formation in children. According to study findings, these fat banks help fuel the brains of newborns through breastfeeding.
    2 days ago 31 Jan 15, 4:16am
  • Unexpected proposal
    Philip finally finds his voice and stands up against Bertha in a surprise move.
    2 days ago 31 Jan 15, 4:09am
  • Michelle Obama defends 'American Sniper'
    US First Lady Michelle Obama on Friday defended Clint Eastwood's hit film "American Sniper," which has been accused of whitewashing the story of the Iraq war.
    2 days ago 31 Jan 15, 4:04am
  • Double trauma: The rough road rape survivors tread in the search for justice
    Rachel Wambui takes a look at the harrowing experience of rape victims trying to get justice at one of our GBV police desks, and discovers the flaws in this much-vaunted  system.
    2 days ago 31 Jan 15, 4:02am
  • How to use your time better this year
    Time management skills are some of the most important to have, as any business trainer will advise.
    2 days ago 31 Jan 15, 3:40am
  • Off-the-cuff remarks by Pope Francis: Are they infallible?
    The recent visit of Pope Francis to two Asian countries was a great success in every way. Sri Lanka, with a majority Buddhist population and until recently embroiled in a civil war, welcomed the Pope as a symbol of reconciliation and healing.
    2 days ago 31 Jan 15, 3:37am
  • Transforming living spaces one home at a time
    Ruth Njoki Njoroge is a professional home organiser who runs Ruth’s Interior Décor.
    2 days ago 31 Jan 15, 3:35am
  • Keeping cool and fresh in hot weather
    AS THE temperature continues to rise, it is important to protect yourself in order to stay cool and confident all day long.
    2 days ago 31 Jan 15, 2:57am
  • Traits of highly stylish people
    They have the ability to seamlessly navigate a sea of options and still come out exuding chic from  top to bottom.
    2 days ago 31 Jan 15, 2:52am
  • Gabriele Rosa: The man behind Kenya’s marathon success
    When the shocking revelation that Kenya’s elite marathon runner Rita Jeptoo had tested positive for a performance enhancing substance, after an out-of-competition test, filtered through last October, Federico Rosa is said to have wept.
    2 days ago 31 Jan 15, 2:35am
  • It’s time to get out of your own way and thrive
    It’s chilly in Guangzhou where I write this week’s column from. They tell me it’s winter. The nights are long, the days are short and I’m glad for the brief moments when the sun kisses my skin.
    2 days ago 31 Jan 15, 2:28am
  • Men desire respect more than they need affection
    It sounds obvious, but you need to respect one another if you want your relationship to be successful. Respect’s particularly important to men, and especially anywhere the rule of law’s shaky.
    2 days ago 31 Jan 15, 2:20am
  • How to make money in stock markets
    I GOT MANY requests asking me to recommend which of the two oil companies readers should invest in. Unfortunately, I cannot do that because there isn’t enough room in a 500-word article to go through all the factors.
    2 days ago 31 Jan 15, 2:16am
  • Pain of reading Uhuru Kenyatta’s biography
    Irungu Thatiah’s robust imagery turns into unnecessary Miguna-like abuses and irritating phrase-mongering.
    2 days ago 30 Jan 15, 12:27pm
  • My father gave me a book and I knew I had to meet its author
    In their own words: Kenyan authors speak.
    2 days ago 30 Jan 15, 12:20pm
  • Simon Gikandi: Neglected at home, respected abroad
    US-based Kenyan scholar has released a new book, ‘Slavery and the Culture of Taste’.
    2 days ago 30 Jan 15, 12:04pm
  • I went to Dar es Salaam and all I met were rude Tanzanians
    The people were no more polite or rude than anywhere else.
    2 days ago 30 Jan 15, 11:53am
  • ‘Akinyi nyar Seme’ and my love for tennis
    Serena Williams continues to inspire millions worldwide due to her success on the tennis court.
    2 days ago 30 Jan 15, 11:09am
  • KU lecturer wins global art prize
    Inaugural World Citizen Artist Competition had the theme of peace.
    2 days ago 30 Jan 15, 11:02am
  • Counter tops that blend beauty, utility
    Many home developers prefer granite because it’s durable and easy to maintain apart from being cheaper than marble.
    3 days ago 30 Jan 15, 2:25am
  • Running is Eran’s passion
    If only you could get a penny for every time you met someone who came to Kenya and fell head over heels in love with the country!
    3 days ago 30 Jan 15, 2:21am
  • Ladies Love Idris Elba
    Without a doubt, Idris Elba is the man of the moment, on a career high that many in Hollywood would kill for.
    3 days ago 29 Jan 15, 1:44pm
  • Away with haters... and mosquitos
    Haters. They are everywhere and like a bad rash, we cannot ignore them if we wanted to.
    3 days ago 29 Jan 15, 1:42pm
  • The funny state that is Kenyan comedy
    The news of world renowned standup comedian Russell Peters coming to Kenya stirred some debate on social media last week
    3 days ago 29 Jan 15, 1:38pm
  • Seeking to heal centuries-old rifts between Christians
    When Christians from different denominations converged on Our Lady Queen of Peace Catholic Church in South B, Nairobi, last Saturday, one woman stood head and shoulders above the rest
    3 days ago 29 Jan 15, 1:34pm
  • Down With the Bad Service
    I have said it before and I will say it again: the standard of customer service in this city is atrocious, contrary to everything we glean from the basic tenets of ethics and humanity.
    3 days ago 29 Jan 15, 1:33pm


news24 Kenya Lifestyle

XYZ Show - Kiss TV

Kenya National Anthem #XYZRenditionKenya National Anthem #XYZRenditionCatch the full episode here XYZ ShowViews:1371558ratingsTime:02:40More inComedy
1 day ago 31 Jan 15, 12:56pm
Nairobi Love | The XYZ ShowNairobi Love | The XYZ ShowCatch the full episode here: XYZ ShowViews:359819ratingsTime:02:35More inComedy
4 days ago 28 Jan 15, 10:46am
Sonko Informer #PoliticalHitSonko Informer #PoliticalHitCatch the full episode here . Enjoy!From:The XYZ ShowViews:464620ratingsTime:03:10More inComedy
6 days ago 26 Jan 15, 10:10am
BakoraBakoraOle Lenku and David Kimaiyo device a new way of combating crime and terrorism in the country. Catch the full episode here XYZ ShowViews:600427ratingsTime:03:16More…
6 days ago 26 Jan 15, 9:51am
Nishike | The XYZ ShowNishike | The XYZ ShowCatch the full episode here: XYZ ShowViews:297917ratingsTime:03:20More inComedy
8 days ago 25 Jan 15, 4:19am
Loyal Remix | The XYZ ShowLoyal Remix | The XYZ ShowCatch the full episode here XYZ ShowViews:412929ratingsTime:01:51More inComedy
8 days ago 24 Jan 15, 3:08pm

HuffPost BlackVoices

  • 'SNL' Ridicules Hollywood's Whitewashing With Fake Jay-Z Movie
    What would a Hollywood film based on Jay Z's life look like? According to "Saturday Night Live," it would probably star a bunch of white guys portraying famous black rappers.By the looks of this year's Oscar nominees, the film industry isn't very di…
    27 mins ago 1 Feb 15, 4:02pm
  • D'Angelo Makes <em>SNL</em> Matter for a Few Mesmerizing Minutes
    D'Angelo raises a power salute during his second SNL performanceSaturday Night Live became relevant again for about five minutes during Episode 13 of its 40th season. But it wasn't the writers or the cast that did it. It was D'Angelo. In his bes…
    1 hour ago 1 Feb 15, 3:18pm
  • Langston Hughes' 113th Birthday Honored Through Animated Google Doodle
    Google on Sunday celebrated what would have been the 113th birthday of famed African-American poet and social activist Langston Hughes through a powerful tribute on its home page.The Doodle -- the name Google has given to its front-page features --…
    1 hour ago 1 Feb 15, 3:09pm
  • Kimye, John Legend And Chrissy Teigen Have Double Date At Waffle House
    Forget the hot wings and bowls of chili, this Super Bowl is all about the waffles. Kim Kardashian and Kanye West arrived in Arizona on Saturday ahead of Super Bowl Sunday, and after taking adorable photos with North West, the two met up with John Le…
    3 hours ago 1 Feb 15, 1:56pm
  • D'Angelo And Band Wear 'Black Lives Matter' Shirts In 'SNL' Performance
    D'Angelo used his debut "SNL" performance -- and first live TV appearance since releasing his surprise album "Black Messiah" in December 2014 -- to make a powerful statement.On Saturday, D'Angelo and his band, The Vanguard, started things off slow w…
    3 hours ago 1 Feb 15, 1:07pm
  • Reproductive Justice Matters
    "I thought you worked on abortions so how can you also believe Black Lives Matter?" That was the question I was asked when, on the anniversary of Roe v. Wade, I posted remarks, via social media, on the importance of honoring this anniversary and all…
    4 hours ago 1 Feb 15, 12:32pm
  • Rihanna Teases 'FourFiveSeconds' Music Video With Paul McCartney, Kanye West
    The first glimpse of Rihanna, Paul McCartney and Kanye West's music video for "FourFiveSeconds" is here, thanks to a teaser posted on Rihanna's YouTube account on Friday. The behind-the-scenes teaser shows Rihanna, McCartney and West performing the…
    5 hours ago 1 Feb 15, 11:08am
  • Michelle Obama Praises 'American Sniper' At Veterans Event
    NEW YORK (AP) — First lady Michelle Obama urged Hollywood to give a more accurate portrayal of veterans and defended the Oscar-nominated "American Sniper," which has received criticism for its depiction of war.Bradley Cooper, who is nominated for…
    6 hours ago 1 Feb 15, 10:37am
  • Kim Kardashian And North West Snuggle Up Together
    Saturdays are for snuggling in the Kardashian-West family.After touching down in Arizona for the Super Bowl festivities this weekend, Kim Kardashian had some downtime with her 1-year-old daughter. Little North was all smiles as her mom showered her…
    6 hours ago 1 Feb 15, 10:22am
  • Black Future Month: Examining The Current State Of Black Lives And Envisioning Where We Go From Here
    Everyone knows that February in the U.S. is observed as Black History Month. This tradition began nearly 90 years ago when noted scholar and author Carter G.Woodson, himself the son of formerly enslaved Africans declared Negro History Week to highlig…
    6 hours ago 1 Feb 15, 10:00am
  • The Three Slayings of Michael Brown
    18-year-old Michael Brown had the dubious distinction of being slain three times. The first was, of course, his being gunned down by now former Ferguson police officer, Darren Wilson. The second slaying was in some ways just as painful to his family,…
    7 hours ago 1 Feb 15, 9:46am
  • 17 Ways To Age-Proof Your Brain
    By Amanda GardnerWhat's good for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated fat or alcohol, as well as getting enough exercise and sleeping about eight hours a n…
    8 hours ago 1 Feb 15, 8:58am
  • We Asked 25 Psychics Across The Country To Predict Who Will Win The Super Bowl
    If you believe our country's psychics, the New England Patriots are about to win Super Bowl XLIX.The Huffington Post reached out to psychics across the nation with an "odd Super Bowl request" -- we wanted to know who they thought would win Sunday's…
    21 hours ago 31 Jan 15, 6:59pm
  • Rep. John Conyers Calls For Police Reforms After Cop Who Killed 7-Year-Old Walks
    Rep. John Conyers (D-Mich.) has pledged to introduce legislation on police accountability following the dismissal of charges against a Detroit police officer who fatally shot a 7-year-old girl. On Friday, the case was dropped against Officer Joseph…
    22 hours ago 31 Jan 15, 6:08pm
  • How To Stream The Super Bowl For Free Online In 2015
    It’s Super Bowl Sunday, and you are frantically searching for some way to watch the game with all those friends you invited over at the last minute, right? That, or you are at home alone with a pint of ice cream. Either way, it's OK, and everythin…
    1 day ago 31 Jan 15, 2:43pm

Kenyan Vibe


Trip Advisor

#winning in Nairobi Traffic#winning in Nairobi Traffic
13 days ago 20 Jan 15, 3:14am
GoPro Kenya 2015!GoPro Kenya 2015!
13 days ago 20 Jan 15, 2:49am
GoPro Kenya 2015!GoPro Kenya 2015!
13 days ago 20 Jan 15, 2:49am
GoPro Kenya 2015!GoPro Kenya 2015!
13 days ago 20 Jan 15, 2:49am
GoPro Kenya 2015!GoPro Kenya 2015!
13 days ago 20 Jan 15, 2:49am
Travels around NairobiTravels around Nairobi
13 days ago 20 Jan 15, 1:22am

Leo Tunapika?

  • Cafe Maghreb #NRW2015
    How often do you get to see how a meal is prepared at your favourite restaurant? Never, thought so. Well last week courtesy of my friend Rachael and the lovely team at Nairobi Serena Hotel I had the priviledge of visiting their kitchen. Not only did…
    3 days ago 29 Jan 15, 9:18am
  • Nairobi Restaurant Week 2015 #NRW2015
    It’s back!! I am overly excited that Nairobi Restaurant Week is back. This year promises to be even bigger and better. For those who may be reading about this for the first time lemme give you a bit of back story. Restaurant week is tradition prac…
    19 days ago 14 Jan 15, 1:11am
  • Breaded Fish Fillet
    I live for simple recipes, meals that not only take a short time to prepare but also use very minimal ingredients. I can’t really call this a revolutionary recipe but it sure gives a delicious end result. This is basically a technique of how I pan…
    20 days ago 13 Jan 15, 1:56am
  • Oat Banana Pancakes (Gluten free)
    Filling breakfast pancakes. I tried to make them as healthy as possible, with the use of bananas I was able to reduce the amount of sugar needed to make them. Also the use of oat flour as opposed to wheat flour makes them gluten free. Would you beli…
    21 days ago 12 Jan 15, 3:41am
  • How to: Oat Flour
    Happy New Year! I always try to find healthier ways of making basic meals. I enjoy having oats for breakfast and figured it would be awesome if I used the same oats to make pancakes. I find oats to be very filling and thus are perfect for breakfast.…
    21 days ago 12 Jan 15, 12:00am
  • Bacon and Broccoli Frittata
    Happy new month! As I was catching up on Pioneer Woman‘s food posts, I saw a frittata recipe which inspired me to make one. As soon as I thought of making the frittata, I figured the perfect combination would be to use bacon and broccoli. Any excu…
    59 days ago 5 Dec 14, 3:49am
  • Cheese and Onion Meatballs
    Every once in a while I enjoy snacking on potato crisps and corn puffs. I mostly get the plain salted ones and for when I am feeling a bit adventurous I go for the cheese and onion flavour. My inspiration for this recipe is cheese and onion potato c…
    80 days ago 14 Nov 14, 4:21am
  • GIVEAWAY: The Chill ‘N Grill (CLOSED)
    African Kaya presents The Chill ‘N Grill. This Sunday, 2nd November come over to the Wanderjoy gardens and exercise your marinating and grilling skills. Essentially for every group of 10 you get a jiko or grill upon entry to the event. If you are…
    98 days ago 27 Oct 14, 1:30am
  • Cream of Carrot Soup
    As I had earlier mentioned, I’ll be sharing simple recipes using organic produce from Organic foods. This is a simple heart warming recipe that will not only fill your kitchen with a lovely aroma but will also leave you yearning for more. Cream of…
    13 Oct 14, 2:09pm
    As I had mentioned earlier, this month we are collaborating with Organic Foods to inform you more about organically grown produce and to also giveaway some amazing goodies. Each week a lucky reader gets to win a basket full of organically grown prod…
    7 Oct 14, 1:20am

Healthy Living Kenya

  • My Anti-Ageing Secrets
    I always have trouble entering any club, hata kama age limit ni 18 hehe Ok, I don’t blame the bouncers, I mean, when you see young blood like me, you will obviously think I am underage…one of the perks of healthy living, you just don’t age, I l…
    12 days ago 21 Jan 15, 3:28am
  • How To Make Fresh & Raw Coconut Milk at Home
    Coconut milk is awesome in smoothies, Asian (Mostly Thai) recipes, tea and, it is super easy to make at home, ensuring you are using just coconut milk because store-bought coconut milk obviously has preservatives, binders, filler, sweeteners and oth…
    13 days ago 20 Jan 15, 2:24am
  • Brown Rice & Lentil Pilau Recipe
    Apart from the obvious health benefits of consuming brown rice  the whole grain is much more delicious than the refined counterpart, white rice. Yes it might take longer to cook it, because you are cooking more nutrients, small price to pay. I desi…
    19 days ago 14 Jan 15, 4:13am
  • 2014 in review
    The stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 87,000 times in 2014. If it were an exhibit at the Louvre Museum,…
    26 days ago 6 Jan 15, 12:17pm
  • Naked Pizza Review
    I love pizza, when growing up, my friend’s dad used to work at Serena and often brought us them Salami pizza, amazing it was. Fast forward to 2014, I am eating more healthy stuff but once in a while I like to indulge in a bit of junk food, then I b…
    28 days ago 5 Jan 15, 4:18am
  • Beer-Braised BBQ Pork Ribs
    Being the holiday season, many people will make merry with food and drink and I have a recipe for you that will blow your guests minds. Since many Kenyans like mbuzi choma right now, this diversion from the norm can be a great way to open your palett…
    40 days ago 24 Dec 14, 1:12am
  • How To Not Get Fat During Festive Season
    I was just watching this amazing nutritionist on KTN who immediately had my undivided attention after she insisted on drinking water after being offered milk off the set. The topic on anyone in the health community is how to eat sanely during this De…
    48 days ago 16 Dec 14, 2:43am
  • How To Cook Lamb Like an Iron Chef
    No doubt Lamb is my favorite healthiest meat, Ok I love me some pork but I eat lamb more frequently due to the flavor, the sustainability of lamb (not easy to raise sheep in a factory). Light, decadent, elegant, the best meat out there as long as you…
    52 days ago 11 Dec 14, 6:52am
  • Gluten-Free Chocolate Brownie Recipe
    By now you already know that anything gluten is not a good idea. Personally I keep reducing gluten (wheat/rye products) and I keep feeling more energetic and I also get to explore other nutritious options like finger millet which is just awesome. Ok,…
    55 days ago 9 Dec 14, 2:41am
  • My Daily Raw Beetroot Smoothie
    Since I embraced a partially raw diet, smoothies have become my everyday breakfast because they just give you that shot of nutrition you need to wake up the entire body’s functions. After many trials and errors, I finally came up with a technique t…
    66 days ago 27 Nov 14, 9:18am

Yummy | Eat Out Kenya

  • Valentines Weekend At Panari Hotel
    The Panari Hotel along Mombasa Road is where to be this Valentines Day for a special dinner just for you and the one you love. Enjoy a 3 course meal with a bottle of wine at Red Garnet on Friday the 13th for KSh. 4,500 per person. Then, celebrate Va…
    2 days ago 30 Jan 15, 6:23am
  • Valentines Dinner At Pampa Churrascaria
    On February 14th, 2015 bring your special someone to Pampa Churrascaria for a Valentines Dinner. For KSh. 8,000 per couple, you two love birds each get to enjoy a welcome drink, romantic ambiance complete with candles and a 3 course meal. At Pampa,…
    2 days ago 30 Jan 15, 4:42am
  • #NRW2015 And After-Dinner Tea In Business Daily
    EatOut Kenya has been featured in the Business Daily BD Life magazine and this week is an exciting one. Nairobi Restaurant Week 2015 comes to an end this weekend and restaurants are reporting being booked solid all weekend. Was it is a success? The…
    3 days ago 30 Jan 15, 3:00am
  • #NRW2015 Cocktail Recipes
    During #NRW2015, you have been enjoying complimentary cocktails courtesy of Magnum and Cruz. The two brands are proud sponsors of Nairobi Restaurant Week 2015. However, we want you to continue to enjoy these cocktails well after #NRW2015. Scroll dow…
    3 days ago 29 Jan 15, 5:17am
  • Big Square Lavington Turns One
    Its another big day for Big Square Kenya as Big Square Lavington clocks one year old!! Tomorrow Friday 30th January, all roads will lead to the Lavington Curve Mall as we join them in celebrating from 7pm till 11pm! Have you tried the Big Square BBQ…
    3 days ago 29 Jan 15, 5:01am
  • #NRW2015 At Caramel Restaurant And Lounge
    After it’s bold introduction last year in the very first issue of Yummy Magazine, Caramel Restaurant and Lounge has been getting a lot of buzz. Some of this buzz has been around fear of the price tag. But thanks to #NRW2015, a lot of us are disco…
    3 days ago 29 Jan 15, 4:54am
  • New Year New You With Amy Selbach
    January is my favourite month and favourite time of year. January is the time where we can all look at our lives with endless and renewed possibility. Below are some of my beginning-of-the-year rituals. They help me reflect back on my life and see h…
    4 days ago 29 Jan 15, 2:49am
  • Thank you for the privilege!
    The response from Nairobi Restaurant Week has been great! Many of us got a chance to try out new restaurants for the first time. We fell in love with a lot of them, and those who can afford to, will continue to visit the restaurants they liked, aga…
    5 days ago 27 Jan 15, 8:39am
  • Single Malt Whisky Dinner At Sankara
    Thursday the 29th of January, 2015 is a special night at the Sankara Hotel in Nairobi. Douglas Duncanson will be leading a select group of fine single malt whisky lovers in a night of fine dining and whisky sampling. On the menu for the evening is a…
    5 days ago 27 Jan 15, 5:51am
  • Nairobi Restaurant Week 2015 At Bhandini
    The Bhandini Restaurant at the Intercontinental Hotel is hosting Nairobi Restaurant Week featuring the best of North Indian cuisine. Taste the flavors of well selected herbs and spices mixed to culinary perfection by Chef JP to blow your mind. The r…
    5 days ago 27 Jan 15, 4:46am

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